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Tae Kwon Do is a two thousand year old martial art form that originated in Korea. It is based on the premise that every person has the instinct to defend himself or herself against a sudden attack. As a result of this basic instinct, the origins of Tae Kwon Do date back to the earliest days of humanity on earth.
Evidence of Tae Kwon Do's past can be found in oral history and artifacts from Korea's three early kingdoms. These three kingdoms were called Kokooryo, Baekjae and Silla.
The Kokooryo Kingdom was founded by Kojoomong in 37 BC. Kojoomong became known as King Dong Myeong Sung. This kingdom lasted until the year 668 AD. An important Tae Kwon Do tradition of Senior\Junior relationship was first established between the years 53 and 165 AD. The phrase, "Respect Senior or older, love Junior or younger," was deeply rooted in the minds of the people of the Kokooryo Kingdom and became a part of the Korean cultural tradition, especially in Tae Kwon Do training.
Other evidences of Tae Kwon Do as an ancient martial art have been found in mural paintings on royal tombs. These tombs date back to the Kokooryo Kingdom. In the mural of Mooyang Chong, two men are in sparring positions. A man poses in a Tae Kwon Do basic form in Samssil Chong's mural painting. In Don Soo Myo's mural painting, another sparring pose was found. Historians date these murals between the years 3 AD. and 427 AD. These paintings place Tae Kwon Do two hundred years ahead of the Chinese martial art form practiced in the Shaol in temples.